Hello everyone welcome, Let’s get healthy!
My name is name Melissa I am a mother of three and have struggled all my life with maintaining a healthy diet. I found it hard to maintain a well-balanced diet with 3 kids and a full time job.trying to find a healthy way to diet can be a challenge Always wondering if you are getting what your body needs to be healthy. Trying to read labels and understand what they all mean wow can be frustrating at least for me it was.
When I start to learn more about organic foods and organic supplements it got easy to decide what I wanted to put in my body and I decided I want natural organic products it’s the only way to go for me !
Why I want to help people
When trying to get healthy there is so many diets to choose from. That it is hard to find one that gives you everything you need to stay healthy having a place to go that can help you find the information you need to make decision on what product to buy
I know from experience how hard it can be to get out of bad eating habits learning how to prepare healthier foods can be difficult. Just knowing where to start can make all the difference. When going shopping there is so many different choices of foods natural, organic fat free.How can we decided?well it’s hard that’s for sure .My goal here is to help make that easier giving information on the benefits that healthy foods can offer our bodies.So that we may start to live a healthier lifestyle.
If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out or email me @ Melissahardin@lets-get-healthy-together.com
All the best,